Diet Extreme Ala K-Pop Artist, Dare Trying?
Being a celebrity is not an easy thing. In addition to having to maintain their image in public, the artist is also required to always keep up appearances. One of them is weight, they should always look slim, always bright face, and youthful.
Especially when you see K-Pop artists. Duh, not imagine deh already have a pretty face, her body is also slim again like a barbie doll ya, Gengs? It is not easy for them to debut as singers and actresses in Korean entertainment world.
The reason, agencies in South Korea has a fairly difficult criteria for selecting people who want to become a singer or actress. In order to pass the selection, they are on average performing plastic surgery and super tight diet, so most of them so have the body and face are almost similar
Although not all South Korean celebrities do plastic surgery, but for their body problems usually do diet that can be quite extreme. Some of them feel pain when doing a strict diet. Curious as to what strict diet that K-Pop celebrities do? Let's see the reviews below!
A Pink is a 6-member girl from South Korea. Girl band was formed in 2011. Two of their personnel, Bomi and Eunji, had a guest star in a talk show in South Korea some time ago and told them about the extreme diet they once lived.
Bomi claimed to have been on a super strict diet to lose weight to almost 10 kg. However, his weight rose again 3 months later. Because of its easy weight up and down, Bomi's immune system becomes weak. He was finally suffering from eczema. Eczema is a condition when the skin becomes dry and cracked, and reddish in color.
Unlike Bomi, Eunji once went on a diet by limiting himself to eating only low-calorie foods and doing weight lifting after waking up. Due to diet and exercise, he managed to lose 15 kg of body weight before the debut album A Pink.
But with his diet, Eunji had sinuses, spread to an infection of the ear, and his tonsils swelled so he could not sing for a while.
Shin Hye is included in the ranks of Korean actress who has a big influence in 2015 by Forbes magazine. Behind his success as a movie player or drama, his efforts to achieve it all is not kidding.
Shin Hye has to go on a strict diet to get the ideal body. He claimed to consume only 300 calories per day. Three hundred calories is the same as a loaf of loaves of bread you know, Gengs!
For the breakfast menu, he consumed a cucumber and a glass of low-fat milk. Then for the lunch menu, he ate half a bowl of brown rice and chicory only. As for dinner, he consumed a cucumber and 2 pieces of chicory. Not to forget, he drank the pumpkin water and red bean water that is believed good for health. Unfortunately, the way Shin Hye's diet is rated as the poorest dietary way by nutritionists and strongly discouraged.
Who does not know IU? This beautiful multitalented celebrity is adept at playing musical instruments, writing songs, singing, to acting. IU is known as a petite actress whose body always look slim. Many are asking how IU keeps his beautiful body. Apparently Gangs, IU also do a diet that is extreme enough to maintain the consistency of his body.
IU does eat regularly, ie 3 times a day. But the menu he consumed only 1 fresh apple, sweet potato, or purple sweet potato. He also drank 1 glass of milk protein at night to delay hunger. Health experts also said that the IU diet is not good for health, because it does not contain enough protein for the body.
Sistar is a girl band of 4 women famous for her sexy body. With the image of Sistar, making Soyu one of its members must be on a diet and extreme sports.
Soyu used to do sports since waking up and not eating anything. The usual exercise for weight loss is yoga, dancing, and running. To balance the exercise that Soyu did, he only consumed 4 egg whites without the yellow part, and 1 glass of white milk. Soyu himself says instead of the skinny he gets, but his body becomes weak and can not do anything.